Friday, April 2, 2010

A little lost goes a long way....

Today, I will update. What have I been up to lately? Nothing much really I have been behaving really well as far as eating healthy. I consume a lot of fruits and vegetables. I cut back on my starch/sweets and I have been drinking a whole lot of water and green tea. However, I have been lazy when it comes to working out. But today was a different story. I went to the gym and hit the treadmill and weights. I forgotten how well it feels post a good workout. But enough about that. I weigh in this morning before breakfast and I checked in at 211.4 pounds. Its a small weight loss considering I have not workout until today but I am ecstatic. This small amount of weight loss gives me the motivation to keep going. So that is exactly what I will be doing keep losing because this little loss will take me closer to my goal weight by believing and having faith in myself. I still have my Vegas trip in mind and If I could not attain to the goal of losing 10lbs by April 16, then I will be happy with whatever weight loss I will accomplish.

Starting weight: 214.6 lbs-March 19, 2010
Fall back weight: 216.4 lbs-March 23, 2010
Current weight : 211.4 lbs (yes 5 lbs loss)-April 02, 2010

Measurements:

Old: March 19
waist 41 inches
hips 48.5 inches
bust 43.5 inches


New: April 02
waist: 38 inches-loss 3 inches
hips: 47 inches-loss 1.5 inches
bust: 43 inches-loss 0.5 inches

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